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What I’ve Learned: Travis Gribble on How Your Career and Life Can Change on One Call
Travis Gribble is a 24-year law enforcement veteran and founder of My Arena. Travis spent 11 years at a Sheriff’s Office in Michigan before lateralling to a large agency in Arizona where he worked as a patrol officer, patrol sergeant, and as a SWAT assistant team leader and SWAT sergeant. In...
145: Mindfulness Saved My Life: Breaking Misconceptions from Spec Ops to Cops with US Navy SEAL Commander (ret) Jon Macaskill
Jon Macaskill (@mindfulfrogman) is a retired Navy SEAL Commander turned consultant and mindfulness and meditation teacher. Jon was a lieutenant during the famous Operation Red Wings disaster made famous by Marcus Lutrell’s book and the related movie Lone Survivor. ...
144: Married to a Cop: How Your Job is Affecting Your Relationships, Your Communication, and Your Future with Cyndi Doyle of Code 4 Couples
Cyndi Doyle is a licensed professional counselor and Nationally Board Certified Counselor. She is also certified in Critical Incident Stress Management and serves the Dallas/Fort Worth area on several response teams. Cyndi is also a LEO wife so her work with cops and...
143: Leadership Masterclass: How to Handle Promotion, Demotion, Failure, Media Scrutiny, and Tough Decisions with Nick Metz
Nick Metz is the retired chief of police of Aurora, Colorado, the 3rd largest city in the state. Before coming to Aurora as the new chief, Nick spent over 30 years with the Seattle Police Department where he rose to the rank of deputy chief -- before being demoted --...
142: Changing a Broken Culture: How One Officer’s Suicide Changed an Entire Department with Lorenzo Glenn
Lorenzo Glenn is active lieutenant for the Anaheim Police Department in California. If you’re not familiar with Anaheim, it’s the epicenter of Disneyland, Angels Stadium, and the Honda Arena. Lorenzo is currently in charge of the Air Operations Unit and the Peer...
141: Longevity and Health Through Nutrition with Robb Wolf
Robb Wolf is a former research biochemist and the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat. Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and...
140: Creating a New Model of Peer Support Using Technology with Bruce Valles
Bruce Valles is the Founder and CEO of Mindbase, a Seattle startup aimed at solving the mental health crisis within public safety. Bruce was motivated to start Mindbase after seeing his uncle’s struggles with mental illness while he was a cop and corrections officer...
139: When the Warrior Comes Home: Confronting Trauma, Stress & PTSD with Jen Satterly
Jen Satterly is an author, speaker and wife to Command Sergeant Major (ret.) Tom Satterly who appeared on episode 138. With Tom, she is the co-founder of the All Secure Foundation. When Jen met Tom, his second marriage was about to implode due to his unresolved...
138: Winning the War Inside Your Head with Delta Force Veteran Tom Satterly
Command Sergeant Major (ret.) Tom Satterly spent 20 years in the U.S. Army’s secretive and elite Delta Force. Tom’s first deployment with The Unit was the infamous 1993 Battle of Mogadishu, made famous by the book and movie Black Hawk Down. Over the next 20 years, Tom...
137: How to Have a Successful Marriage with Victoria Newman
Victoria Newman is the president of How2LoveOurCops.org. She’s the author of “A CHiP on My Shoulder - How to Love Your Cop with Attitude” and “A Marriage in Progress: Tactical Support for Law Enforcement Relationships.” She’s a national speaker and contributing writer...
136: Protecting Your Privacy with Pete James of OfficerPrivacy.Com
Pete James is a forensic and online database expert. After he retired as a lieutenant from the Sacramento County Sheriff’s Office in California, he formed OfficerPrivacy.com to help officers and other first responders protect themselves and their families by limiting...
135: The Stoic Cop with Bill Mauro: How an Ancient Philosophy Is the Perfect Antidote to Modern Times
Bill Mauro is the author of The Stoic Cop: Policing Through Stoic Virtue. Bill is also a deputy sheriff in Florida with a family in law enforcement. A few years ago, Bill found himself struggling with a deep depression and thoughts of suicide. A miraculous...
134: Serving Those in Service with James Geering of the Behind the Shield Podcast
James Geering is a firefighter, professional stuntman, published author and host of the Behind the Shield Podcast. James has been in the fire service on both coasts of the United States and shares his incredible story about how he was driven to become a firefighter...
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