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What Eddie Van Halen Taught Me About Self-Awareness Before He Died
In this short episode I share the story of my chance to meet Eddie Van Halen...and how I screwed it up. But that screw up led to one of my favorite conversations ever - with a Rock God no less. If you’re looking for a little extra joy in your life, sign up for Tactical Tuesdays, a FREE weekly...
Ep 49: Greg Amundson on Building a Positive Practice and Following Your Path
Greg Amundson is an official "FOS" That's Friend of the Show. Greg's teachings, books, and leadership have been instrumental in my own development and I know that many of you feel the same way. I know this because more than anyone else, I get emails asking to get Greg...
Ep 48: 2016 Year in Review
This is a short episode about 2016 and the ass-kicker that it turned out to be. Interview episodes will return in two weeks so sit tight. In the show, I mention our first t-shirt for 2017, a memorial for the 140 officers lost in the line of duty last year. The back of...
Ep 47: Developing the Mindset of a Modern Gunfighter with Green Beret Aaron Barruga
Green Beret and founder of Guerrilla Approach Training returns to the show to talk about what it takes to survive these days as a cop. Since Aaron's last appearance on the show - a very popular episode 36 - he's been traveling around the country engaging with law...
Ep 46: The Return of Traver Boehm: Darkness, Wilderness and Living with Death
Traver Boehm returns to the show after a wild adventure all over the western hemisphere the last 11 months. Listen to episodes 1 and 2 to learn more about Traver, and to episode 23 to hear about what happened in his life that provoked him to begin the "Year to Live"...
Ep 45: John Welbourn NFL Veteran, Founder of CrossFit Football and Power Athlete HQ on How To Be A Tactical Athlete
John Welbourn is a lot of things. 9-year NFL veteran with the Eagles, Chiefs and the Patriots with 3 NFC Championship appearances. The founder of CrossFit Football CrossFit Games Athlete in 2008 CrossFit Level 1 & 2 coach. Creator of Power Athlete HQ and...
Ep 44: Dr. ACE on Naturopathic Medicine, Fake Sugars and How Your Body Can Heal Itself
I love it when I meet people who know their "why." People who are bursting at the seems with joy about their Why, their purpose on Earth and their goal in life. People who live their Why everyday make me happy. Dr. ACE is one of those people... Dr. Alexandra Carswell...
Ep 43: UFC Star and Green Beret Tim Kennedy On Being Hard to Kill and How He Almost Became a Cop
For as long as I've paid attention to the UFC, Tim Kennedy has been my favorite fighter. Hands down. But honestly, it has very little to do with what he does inside the ring. It's everything he does outside of it. UFC Fighter, Army Green Beret, Entreprenuer as a...
Ep 42: The Journey from Fat to Fit with @huge_fat_loser NYPD Ofc. Aaron Lohman
I'll be the first to admit that I've become a bit of an Instagram addict. I deleted Facebook from my phone after reading too much idiotic crap from both sides of the aisle and all the anti-cop rhetoric. But Instagram, I couldn't shake it. Turned out to be a good...
Ep 41: Doc Parsley Returns! Sleep, Adrenal Fatigue, and Why Your Hypothalamus Gives You Man Boobs
Dr. Kirk Parsley (@docparsley) is back! He's our first return guest and I wanted to have him back on the show because I, and many of you, had so many questions for him after his last appearance in episode 10. If you're just diving into fixing your sleep hygiene, give...
Ep 40: Lt. Col. Scott Mann on Trust, Leadership, and Why Its Your Job to Rebuild America
Scott Mann spent 23 years in the U.S. Army, 18 of those as a Special Forces (Green Beret) officer. Scott retired from active-duty as a Lieutenant Colonel, after tours throughout South America, Iraq, and Afghanistan. Scott is on a mission to teach Americans how we can...
Ep 39: CrossFit Games Winner and OPEX Founder James FitzGerald
James is the winner of the inaugural CrossFit Games, way back in the old'n days of 2007. Seems like a long ways away from the StubHub Center and the "sport of fitness" it is today. James is a huge supporter of first responders and he jumped at the opportunity to come...
Ep 38: Dr. David Klinger, former LAPD, on Officer-Involved Shootings, Managing Stress and Visualizing Success in Lethal Encounters
Our guest is Dr. David Klinger, professor of Criminology and Criminal Justice at the University of Missouri at St. Louis. Dr. Klinger is a former cop with both the Los Angeles Police Department and the Redmond (WA) PD. His personal story includes his own OIS as a...
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