157: 8 Ways to Detach from Work After Your Shift

157: 8 Ways to Detach from Work After Your Shift

As cops, the last thing we want to do is bring home the drama, stress and trauma to our families.  But it’s hard, sometimes, to create some distance between who we are on the job and who we want to be when we’re at home.  In this episode, I share 8 simple...
155: 7 Discipline Failures You Might Be Making

155: 7 Discipline Failures You Might Be Making

In this short Briefing Topic episode, we cover 7 discipline failures you might be making.  Discipline can be elusive for many of us. It’s not as simple as just motivation, momentum, or commitment.  Hopefully these 7 topics give you something to think about that...
153: Briefing Topic: 6 Ways to Boost Your Resilience

153: Briefing Topic: 6 Ways to Boost Your Resilience

In this short episode I cover six ways that you can boost your resilience starting right now.  Learn more at thesquadroom.net  I want to offer you something that I’m very excited about, and it’s absolutely FREE. We have launched Tactical Tuesdays – a...