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157: 8 Ways to Detach from Work After Your Shift

157: 8 Ways to Detach from Work After Your Shift

by | | Podcasts

As cops, the last thing we want to do is bring home the drama, stress and trauma to our families.  But it’s hard, sometimes, to create some distance between who we are on the job and who we want to be when we’re at home.  In this episode, I share 8 simple...