106: Building Strength in Your Brain and Biceps with Mark Bell

106: Building Strength in Your Brain and Biceps with Mark Bell

Mark “Smelly” Bell is an American and world-record holder powerlifter, inventor of the Sling Shot, star of the movie Bigger, Stronger, Faster, the publisher of Power Magazine, host of the Mark Bell’s Power Project podcast, a YouTube star and much more. Mark also used...
Ep 103: Becoming Mindful Warriors with Lt. Richard Goerling

Ep 103: Becoming Mindful Warriors with Lt. Richard Goerling

Lt. Richard Goerling (ret.) of Mindful Badge is our guest today. Richard has been getting a lot of national attention since our last conversation nearly two years ago. He was even featured on the Today Show and NBC Nightly News. Richard’s work is devoted to making...